Hypotension (Low Blood Pressure)
Low Blood Pressure, also known as Hypotension: it’s not always a sign of optimal health. Readings below 90/60 mm Hg ring the alarm for this condition.
Why pause? Low pressure could mean insufficient blood flow to your heart, brain, and other vital organs. Your system might be running too low for comfort.
The culprits? Several possibilities exist. Dehydration, certain medications, and even heart issues can contribute. Sometimes, it’s just your body’s baseline.
Is it risky? It can be. Dizziness, fainting, and a risk of injury from falls are immediate concerns. Long term? It may signal underlying health issues.
What’s the strategy? Hydration and dietary changes often come first. But if symptoms persist, medical intervention may be needed.
To sum it up, low blood pressure isn’t a green light for health. It calls for attention, maybe even action. So stay informed and keep an eye on those numbers.
