{"id":13984,"date":"2023-07-09T20:49:00","date_gmt":"2023-07-09T20:49:00","guid":{"rendered":"https:\/\/health.theemtspot.com\/?p=13984"},"modified":"2026-04-04T11:15:17","modified_gmt":"2026-04-04T11:15:17","slug":"172-95","status":"publish","type":"page","link":"https:\/\/www.theemtspot.com\/health\/blood-pressure\/readings\/172-95\/","title":{"rendered":"Blood Pressure 172\/95 mmHg: What Does It Indicate?"},"content":{"rendered":"    <style id=\"bpw-styles\">\n    .bpw-wrap { font-family: inherit; margin: 0 0 30px; color: inherit; }\n    .bpw-wrap * { box-sizing: border-box; }\n\n    .bpw-banner {\n        display: flex;\n        align-items: flex-start;\n        gap: 14px;\n        padding: 22px;\n        margin-bottom: 24px;\n        background: var(--bpw-zone-c, #ea4474);\n        border-radius: 1px;\n        color: #fff;\n    }\n    .bpw-banner-icon { font-size: 30px; flex-shrink: 0; line-height: 1; margin-top: 3px; }\n    .bpw-banner p strong { color: inherit; }\n    .bpw-banner-title {\n        font-size: 23px;\n        font-weight: 600;\n        margin: 0 0 6px;\n        color: #fff;\n        line-height: 1.3;\n    }\n    .bpw-banner p {\n        font-size: 20px;\n        margin: 0 0 12px;\n        line-height: 1.6;\n        opacity: .97;\n    }\n    .bpw-banner p:last-of-type { margin-bottom: 0; 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Women show higher vulnerability (Hosseini et al., PLOS ONE, 2024).<\/div>\n    <\/div>\n    <div class=\"s2-cause-card\">\n        <h3 class=\"s2-cause-title\">High-sodium diet<\/h3>\n        <div class=\"s2-cause-body\">Processed foods promote fluid retention. Low potassium compounds the effect by reducing vessel wall relaxation.<\/div>\n    <\/div>\n    <div class=\"s2-cause-card\">\n        <h3 class=\"s2-cause-title\">Physical inactivity<\/h3>\n        <div class=\"s2-cause-body\">A sedentary lifestyle weakens cardiac efficiency, contributes to weight gain, and impairs circulation.<\/div>\n    <\/div>\n    <div class=\"s2-cause-card\">\n        <h3 class=\"s2-cause-title\">Obesity<\/h3>\n        <div class=\"s2-cause-body\">Excess weight increases mechanical load on the heart and blood vessels, directly raising resting blood pressure.<\/div>\n    <\/div>\n    <div class=\"s2-cause-card\">\n        <h3 class=\"s2-cause-title\">Smoking and alcohol<\/h3>\n        <div class=\"s2-cause-body\">Both damage blood vessel walls and independently raise sustained blood pressure readings.<\/div>\n    <\/div>\n    <div class=\"s2-cause-card\">\n        <h3 class=\"s2-cause-title\">Environmental factors<\/h3>\n        <div class=\"s2-cause-body\">Air pollution and chronic noise confirmed as contributors (Hahad et al., Hypertension, 2023). Incorporated into ESH 2023 guidelines.<\/div>\n    <\/div>\n    <div class=\"s2-cause-card\">\n        <h3 class=\"s2-cause-title\">Family history<\/h3>\n        <div class=\"s2-cause-body\">Hereditary predisposition increases personal risk, though managing modifiable factors remains effective.<\/div>\n    <\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-you-should-do\"><span class=\"rtex-highlighter-1\">What should you do if you have stage 2 hypertension at 172\/95 mmHg?<\/span><\/h2>\n\n\n\n<p>Stage 2 hypertension at 172\/95 mmHg requires four immediate actions: confirm the diagnosis with a clinician, adopt evidence-based lifestyle changes, begin antihypertensive medication, and screen for associated conditions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"verify\">How do you confirm a stage 2 hypertension diagnosis?<\/h3>\n\n\n\n<p>A single blood pressure reading, particularly one taken during stress or with an improperly sized cuff, is not sufficient for a clinical diagnosis of stage 2 hypertension.<\/p>\n\n\n\n<p>A trained clinician must confirm that readings are accurate, consistent, and representative of your baseline before a treatment plan is established.<\/p>\n\n\n\n<p>Current guidelines recommend confirming readings across multiple sessions using either <strong>home blood pressure monitoring (HBPM)<\/strong> or <strong>ambulatory blood pressure monitoring (ABPM)<\/strong>.<\/p>\n\n\n\n<div class=\"s2-confirm\">\n    <div class=\"s2-confirm-hd\">Types of blood pressure monitoring<\/div>\n    <div class=\"s2-ci\"><div class=\"s2-ci-dot\"><\/div><div><strong>Home monitoring<\/strong> involves using a validated upper-arm cuff to take readings in the morning and evening over several days, in a calm and consistent environment.<\/div><\/div>\n    <div class=\"s2-ci\"><div class=\"s2-ci-dot\"><\/div><div><strong>Ambulatory monitoring<\/strong> uses a wearable device that records blood pressure automatically every 15 to 30 minutes over a 24-hour period, providing your doctor with readings during rest, activity, and sleep.<\/div><\/div>\n    <div class=\"s2-ci\"><div class=\"s2-ci-dot\"><\/div><div><strong>White coat hypertension<\/strong> occurs when blood pressure is elevated only in a clinical setting but is normal elsewhere.<\/div><\/div>\n    <div class=\"s2-ci\"><div class=\"s2-ci-dot\"><\/div><div><strong>Masked hypertension<\/strong> occurs when readings are normal in the clinic but elevated at home or work.<\/div><\/div>\n<\/div>\n\n\n\n<p>Both forms of hidden hypertension significantly increase the risk of arterial stiffness and cardiovascular complications when not identified early (Aristotle University of Thessaloniki, <em>Journal of Clinical Hypertension<\/em>, 2020).<\/p>\n\n\n\n<div class=\"s2-thresh\">\n    <div class=\"s2-thresh-hd\">Diagnostic thresholds for stage 2 hypertension<\/div>\n    <div class=\"s2-tr\">\n        <div class=\"s2-tr-method\">Office reading<\/div>\n        <div class=\"s2-tr-val\">140\/90+<\/div>\n        <div class=\"s2-tr-desc\">Confirmed on two separate visits<\/div>\n    <\/div>\n    <div class=\"s2-tr\">\n        <div class=\"s2-tr-method\">HBPM<\/div>\n        <div class=\"s2-tr-val\">135\/85+<\/div>\n        <div class=\"s2-tr-desc\">Average taken morning and evening over several days<\/div>\n    <\/div>\n    <div class=\"s2-tr\">\n        <div class=\"s2-tr-method\">ABPM 24h<\/div>\n        <div class=\"s2-tr-val\">130\/80+<\/div>\n        <div class=\"s2-tr-desc\">24-hour average, or daytime average of 135\/85 or higher<\/div>\n    <\/div>\n<\/div>\n\n\n\n<p>Stage 2 hypertension also increases the likelihood of a secondary cause, such as primary aldosteronism or obstructive sleep apnea, particularly in patients with early onset, abrupt presentation, or readings resistant to initial treatment (2025 AHA\/ACC guidelines).<\/p>\n\n\n\n<p><strong>A note on wearables:<\/strong> Smartwatches and phone-based tools that claim to measure blood pressure without a cuff are not currently validated for clinical diagnosis.<\/p>\n\n\n\n<p>For accurate readings, use a validated upper-arm cuff monitor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"lifestyle-changes\">What lifestyle changes reduce stage 2 hypertension?<\/h3>\n\n\n\n<p>Lifestyle changes are a first-line treatment for stage 2 hypertension and can meaningfully reduce blood pressure readings, sometimes with an effect comparable to a single antihypertensive medication.<\/p>\n\n\n\n<div class=\"s2-life\">\n    <div class=\"s2-life-hd\">Evidence-based lifestyle changes<\/div>\n    <div class=\"s2-li\"><div class=\"s2-li-dot\"><\/div><div><strong>Follow the DASH diet.<\/strong> The Dietary Approaches to Stop Hypertension (DASH) eating plan has been shown to reduce systolic blood pressure by up to <strong>11 mmHg<\/strong> (Appel et al., <em>New England Journal of Medicine<\/em>, 1997).<\/div><\/div>\n    <div class=\"s2-li\"><div class=\"s2-li-dot\"><\/div><div><strong>Increase potassium intake.<\/strong> Increasing dietary potassium intake significantly reduces both systolic and diastolic blood pressure, with the greatest effect in individuals with high sodium intake (Filippini et al., <em>Advances in Nutrition<\/em>, 2020).<\/div><\/div>\n    <div class=\"s2-li\"><div class=\"s2-li-dot\"><\/div><div><strong>Reduce sodium intake.<\/strong> Keep daily sodium below 1,500 mg where possible. Processed foods, canned soups, deli meats, and fast food are the primary sources of excess dietary sodium.<\/div><\/div>\n    <div class=\"s2-li\"><div class=\"s2-li-dot\"><\/div><div><strong>Exercise regularly.<\/strong> Aim for at least 150 minutes of moderate-intensity aerobic activity per week, such as brisk walking, cycling, or swimming. Regular physical activity strengthens the heart, improves circulation, and lowers resting blood pressure.<\/div><\/div>\n    <div class=\"s2-li\"><div class=\"s2-li-dot\"><\/div><div><strong>Achieve or maintain a healthy weight.<\/strong> Even a 5 to 10 pound reduction in body weight produces measurable improvements in blood pressure in overweight individuals.<\/div><\/div>\n    <div class=\"s2-li\"><div class=\"s2-li-dot\"><\/div><div><strong>Improve sleep duration and quality.<\/strong> Sleeping under 6 hours per night is associated with an <strong>11% higher risk of hypertension<\/strong> (Hosseini et al., <em>PLOS ONE<\/em>, 2024). Aim for 7 to 9 hours of uninterrupted sleep per night.<\/div><\/div>\n    <div class=\"s2-li\"><div class=\"s2-li-dot\"><\/div><div><strong>Reduce alcohol and stop smoking.<\/strong> Both independently raise blood pressure and damage blood vessel walls. Blood pressure improvements from quitting smoking can appear within weeks.<\/div><\/div>\n    <div class=\"s2-li\"><div class=\"s2-li-dot\"><\/div><div><strong>Manage chronic stress.<\/strong> Techniques such as diaphragmatic breathing, mindfulness meditation, and regular low-intensity exercise reduce the hormonal activity, particularly cortisol and adrenaline, that sustains elevated blood pressure.<\/div><\/div>\n<\/div>\n\n\n\n<p>For a complete evidence-based eating plan to support these changes, see our <a href=\"https:\/\/www.theemtspot.com\/health\/blood-pressure\/diet\/\">blood pressure diet guide<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"medications\">What medications treat stage 2 hypertension?<\/h3>\n\n\n\n<p>For stage 2 hypertension, medication is usually necessary alongside lifestyle changes.<\/p>\n\n\n\n<p>Current clinical guidelines recommend that most individuals with stage 2 hypertension begin treatment with a combination of two antihypertensive medications from the outset, as single-drug therapy is often insufficient to reach target readings at this level.<\/p>\n\n\n\n<div class=\"s2-meds\">\n    <div class=\"s2-meds-hd\">Antihypertensive medication classes<\/div>\n    <div class=\"s2-med\"><div class=\"s2-med-dot\"><\/div><div><strong>Diuretics (water pills):<\/strong> Reduce fluid and sodium volume in the bloodstream, lowering overall pressure on vessel walls.<\/div><\/div>\n    <div class=\"s2-med\"><div class=\"s2-med-dot\"><\/div><div><strong>ACE inhibitors or Angiotensin II Receptor Blockers (ARBs):<\/strong> Block hormonal signaling that causes blood vessel constriction, allowing vessels to remain more relaxed and open.<\/div><\/div>\n    <div class=\"s2-med\"><div class=\"s2-med-dot\"><\/div><div><strong>Calcium channel blockers:<\/strong> Prevent calcium from entering heart and blood vessel muscle cells, reducing the force of contraction and keeping vessels dilated.<\/div><\/div>\n    <div class=\"s2-med\"><div class=\"s2-med-dot\"><\/div><div><strong>Beta blockers:<\/strong> Lower heart rate and reduce the force of cardiac output. These are typically used alongside other agents or when coexisting cardiac conditions are present.<\/div><\/div>\n    <div class=\"s2-med\"><div class=\"s2-med-dot\"><\/div><div><strong>Alpha blockers and vasodilators:<\/strong> Relax blood vessel walls directly to improve blood flow and reduce pressure.<\/div><\/div>\n<\/div>\n\n\n\n<p>Medication selection and dosage are individualized. Multiple adjustments are common and reflect proper clinical management, not treatment failure.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">What is the target blood pressure for stage 2 hypertension treatment?<\/h4>\n\n\n\n<p>Treatment is not complete when readings simply fall below 180\/120 mmHg.<\/p>\n\n\n\n<p>According to the 2025 AHA\/ACC guidelines, the recommended treatment target for most adults with stage 2 hypertension is <strong>below 130\/80 mmHg<\/strong>.<\/p>\n\n\n\n<p>For older adults, targets are individualized based on frailty, coexisting conditions, and tolerance of medication.<\/p>\n\n\n\n<p>The 2023 European Society of Hypertension (ESH) guidelines recommend a target of below 140\/80 mmHg for adults aged 65 to 79, and a systolic target between 140 and 150 mmHg for those aged 80 and older with isolated systolic hypertension.<\/p>\n\n\n\n<p>For adults with stage 2 hypertension and coexisting chronic kidney disease or diabetes, the AHA\/ACC target remains below 130\/80 mmHg, as tighter control at this level has been shown to slow both kidney function decline and cardiovascular event rates in these populations.<\/p>\n\n\n\n<div class=\"s2-targets\">\n    <div class=\"s2-target-box\">\n        <div class=\"s2-target-num\">&lt;130\/80<\/div>\n        <div class=\"s2-target-lbl\">Most adults (AHA\/ACC 2025)<\/div>\n    <\/div>\n    <div class=\"s2-target-box\">\n        <div class=\"s2-target-num\">&lt;140\/80<\/div>\n        <div class=\"s2-target-lbl\">Adults aged 65 to 79 (ESH 2023)<\/div>\n    <\/div>\n    <div class=\"s2-target-box\">\n        <div class=\"s2-target-num\">140\u2013150<\/div>\n        <div class=\"s2-target-lbl\">Systolic target, age 80+ with isolated systolic hypertension (ESH 2023)<\/div>\n    <\/div>\n<\/div>\n\n\n\n<p>Most antihypertensive medications begin producing a measurable effect within <strong>hours to days<\/strong> of the first dose, with full therapeutic effect developing over <strong>two to six weeks<\/strong> of consistent dosing (2025 AHA\/ACC guidelines).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"diet\">What diet helps manage stage 2 hypertension?<\/h3>\n\n\n\n<p>Diet is one of the most direct levers available for managing stage 2 hypertension.<\/p>\n\n\n\n<p>The DASH diet remains the most comprehensively studied dietary intervention for hypertension, endorsed by the AHA, ACC, and 2025 AHA\/ACC guidelines (Appel et al., <em>New England Journal of Medicine<\/em>, 1997).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"health-conditions\">What conditions are associated with stage 2 hypertension?<\/h3>\n\n\n\n<p>Diabetes accelerates vascular damage in patients with hypertension, reducing the effectiveness of blood pressure-lowering treatments when blood glucose is not simultaneously controlled (<em>Canadian Journal of Cardiology<\/em>, 2018).<\/p>\n\n\n\n<div class=\"s2-cond\">\n    <div class=\"s2-cond-hd\">Conditions associated with stage 2 hypertension<\/div>\n    <div class=\"s2-cd\"><div class=\"s2-cd-dot\"><\/div><div><strong>Type 2 diabetes:<\/strong> Insulin resistance and high glucose levels damage blood vessel walls and impair the kidney&#8217;s ability to regulate blood pressure.<\/div><\/div>\n    <div class=\"s2-cd\"><div class=\"s2-cd-dot\"><\/div><div><strong>Chronic kidney disease:<\/strong> Impaired kidneys are less able to excrete sodium and regulate fluid volume, directly elevating blood pressure.<\/div><\/div>\n    <div class=\"s2-cd\"><div class=\"s2-cd-dot\"><\/div><div><strong>Obstructive sleep apnea:<\/strong> Repeated episodes of oxygen desaturation during sleep activate stress hormones that raise blood pressure, particularly overnight and in the early morning.<\/div><\/div>\n    <div class=\"s2-cd\"><div class=\"s2-cd-dot\"><\/div><div><strong>Metabolic syndrome:<\/strong> The combination of abdominal obesity, elevated triglycerides, low HDL, high fasting glucose, and high blood pressure compounds cardiovascular risk substantially.<\/div><\/div>\n    <div class=\"s2-cd\"><div class=\"s2-cd-dot\"><\/div><div><strong>Coronary artery disease or prior cardiac events:<\/strong> Pre-existing heart disease raises the threshold for dangerous outcomes and typically requires more aggressive blood pressure targets.<\/div><\/div>\n<\/div>\n\n\n\n<p>Individuals with stage 2 hypertension should receive regular screening for these conditions as part of their ongoing management plan.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"untreated\"><span class=\"rtex-highlighter-1\">What happens if stage 2 hypertension is left untreated?<\/span><\/h2>\n\n\n\n<p>Untreated stage 2 hypertension causes progressive<strong> damage to blood vessels, the heart, the kidneys, and the brain<\/strong>, often without producing noticeable symptoms until a serious event occurs.<\/p>\n\n\n\n<div class=\"s2-stat\">\n    <div class=\"s2-stat-box\">\n        <div class=\"s2-stat-num\">2x<\/div>\n        <div class=\"s2-stat-lbl\">Higher stroke risk from hypertension. Strongest for hemorrhagic stroke (OR = 2.1) (Mohammad et al., Cureus, 2025)<\/div>\n    <\/div>\n    <div class=\"s2-stat-box\">\n        <div class=\"s2-stat-num\">10%<\/div>\n        <div class=\"s2-stat-lbl\">Reduction in major cardiovascular events per 5 mmHg systolic reduction (Rahimi et al., The Lancet, 2021)<\/div>\n    <\/div>\n<\/div>\n\n\n\n<p>Sustained high blood pressure damages the small vessels within the kidneys, impairing their ability to filter waste and regulate fluid, which in turn raises blood pressure further and accelerates decline in both kidney and cardiovascular function.<\/p>\n\n\n\n<p>The cardiac consequences include left ventricular hypertrophy, coronary artery disease, heart failure, and arrhythmia.<\/p>\n\n\n\n<p>According to StatPearls (National Library of Medicine, 2025), risk factors for hypertensive heart disease include long-standing uncontrolled hypertension, older age, male sex, obesity, diabetes, and chronic kidney disease.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"pregnancy\"><span class=\"rtex-highlighter-1\">What should you do when your blood pressure is 172\/95 mmHg during pregnancy?<\/span><\/h2>\n\n\n\n<p>A blood pressure reading of 172\/95 mmHg during pregnancy requires immediate emergency medical evaluation.<\/p>\n\n\n\n<p>This level of blood pressure during pregnancy, particularly if it appears after 20 weeks of gestation, may indicate preeclampsia or severe gestational hypertension, both of which carry serious risks for the mother and fetus.<\/p>\n\n\n\n<p>According to clinical guidance from the <strong>American College of Obstetricians and Gynecologists (ACOG)<\/strong>, severe-range blood pressure readings of 160\/110 mmHg or higher during pregnancy require urgent antihypertensive treatment within 30 to 60 minutes to prevent maternal stroke, placental abruption, and preterm delivery.<\/p>\n\n\n\n<p>Go directly to the nearest emergency room or call an ambulance immediately.<\/p>\n\n\n\n<p>Do not wait to see if the reading changes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"who-is-at-risk\"><span class=\"rtex-highlighter-1\">Is stage 2 hypertension at 172\/95 mmHg dangerous regardless of age or sex?<\/span><\/h2>\n\n\n\n<p>Stage 2 hypertension at 172\/95 mmHg carries different risk profiles across demographic groups, even though the diagnostic threshold of 140\/90 mmHg applies universally under the 2025 AHA\/ACC guidelines.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Is stage 2 hypertension at 172\/95 mmHg dangerous for men and women?<\/h3>\n\n\n\n<p>For both men and women, 172\/95 mmHg requires medical evaluation and a structured treatment plan.<\/p>\n\n\n\n<p>Men under 55 are statistically more likely than women to develop hypertension and face higher baseline risk for hypertension-related stroke and coronary artery disease at equivalent readings.<\/p>\n\n\n\n<p>Women&#8217;s risk rises sharply after menopause, with approximately <strong>75% of postmenopausal women in the United States<\/strong> meeting the criteria for hypertension, according to data cited in the AHA journal <em>Hypertension<\/em>.<\/p>\n\n\n\n<p>Women face additional risk if pregnant \u2014 see the pregnancy section above.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Is stage 2 hypertension at 172\/95 mmHg dangerous for elderly adults?<\/h3>\n\n\n\n<p>Arterial stiffness increases with age, making older adults more vulnerable to the cardiovascular consequences of elevated blood pressure, including heart failure, stroke, and rapid decline in kidney function.<\/p>\n\n\n\n<p>Isolated systolic hypertension (ISH), where systolic pressure is elevated but diastolic remains below 90 mmHg, is the most common form of hypertension in adults over 65.<\/p>\n\n\n\n<p>Clinical targets for older adults are individualized based on frailty, coexisting conditions, and medication tolerance, as defined by the 2025 AHA\/ACC and 2023 ESH guidelines.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Is stage 2 hypertension at 172\/95 mmHg dangerous for children and adolescents?<\/h3>\n\n\n\n<p>Blood pressure thresholds for children are determined by age, sex, and height percentile rather than fixed adult values.<\/p>\n\n\n\n<p>A reading of 172\/95 mmHg is well above normal ranges for children of any age and constitutes a hypertensive emergency in a pediatric patient.<\/p>\n\n\n\n<p>Seek emergency care immediately for a child with a reading at this level.<\/p>\n\r\n\t\t\t<div id=\"daexthefu-container\"\r\n\t\t\t\tclass=\"daexthefu-container daexthefu-layout-side-by-side daexthefu-alignment-left\"\r\n\t\t\t\tdata-post-id=\"13984\">\r\n\r\n\t\t\t\t<div class=\"daexthefu-feedback\">\r\n\t\t\t\t\t<div class=\"daexthefu-text\">\r\n\t\t\t\t\t\t<h3 class=\"daexthefu-title\">Was this helpful?<\/h3>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"daexthefu-buttons-container\">\r\n\t\t\t\t\t\t<div class=\"daexthefu-buttons\">\r\n\t\t\t\t\t\t\t\r\n\t\t\t<div class=\"daexthefu-yes daexthefu-button 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class=\"daexthefu-comment-character-counter-text\"><\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<textarea id=\"daexthefu-comment-textarea\" class=\"daexthefu-comment-textarea\"\r\n\t\t\t\t\t\t\t\tplaceholder=\"Type your message\"\r\n\t\t\t\t\t\t\t\tmaxlength=\"\r\n\t\t\t\t\t\t\t\t400\t\t\t\t\t\t\t\t\t\"><\/textarea>\r\n\t\t\t\t\t<div class=\"daexthefu-comment-buttons-container\">\r\n\t\t\t\t\t\t<button class=\"daexthefu-comment-submit daexthefu-button\">Submit<\/button>\r\n\t\t\t\t\t\t<button class=\"daexthefu-comment-cancel daexthefu-button\">Cancel<\/button>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<div class=\"daexthefu-successful-submission-text\">Thanks for your feedback!<\/div>\r\n\r\n\t\t\t<\/div>\r\n\r\n\t\t\t","protected":false},"excerpt":{"rendered":"<p>Is your blood pressure 172\/95? Does that mean you have to worry? Here is all you need to know about your 172\/95 and some tips to overcome it. Read now!<\/p>\n","protected":false},"author":9,"featured_media":227799,"parent":1693,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_helpful_status":1,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[7],"class_list":["post-13984","page","type-page","status-publish","has-post-thumbnail","hentry","category-blood-pressure"],"_links":{"self":[{"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/pages\/13984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/comments?post=13984"}],"version-history":[{"count":0,"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/pages\/13984\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/pages\/1693"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/media\/227799"}],"wp:attachment":[{"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/media?parent=13984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/categories?post=13984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}