{"id":442124,"date":"2024-12-12T09:20:52","date_gmt":"2024-12-12T09:20:52","guid":{"rendered":"https:\/\/health.theemtspot.com\/?page_id=442124"},"modified":"2024-12-20T10:44:57","modified_gmt":"2024-12-20T10:44:57","slug":"zucchini-noodles-with-avocado-pesto","status":"publish","type":"page","link":"https:\/\/www.theemtspot.com\/health\/blood-pressure\/recipes\/lunch\/zucchini-noodles-with-avocado-pesto\/","title":{"rendered":"Zucchini Noodles with Avocado Pesto Recipe"},"content":{"rendered":"\n
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\"Zucchini<\/figure>\n<\/div><\/div>\n\n\n\n

[cag-genesis-breadcrumb]<\/p>\n\n\n\n

Zucchini Noodles with Avocado Pesto<\/h1>\n\n\n\n

Zucchini noodles with creamy avocado pesto are a perfect lunch choice for maintaining healthy blood pressure.<\/p>\n\n\n\n

This dish combines zucchini noodles with a rich avocado pesto and fresh cherry tomatoes for a nutrient-packed meal.<\/p>\n\n\n\n

Quick to prepare, this recipe is filled with potassium, heart-healthy fats, and antioxidants, making it ideal for supporting cardiovascular health.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

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Prep, cook, and total time<\/strong><\/th>Calories per serving<\/strong><\/th><\/tr><\/thead>
Prep Time:<\/strong> 10 minutes
Cook Time:<\/strong> None
Total Time:<\/strong> 10 minutes<\/td>		Approximately 260 calories<\/strong>
Zucchini (1 medium):<\/strong> ~30 calories
Avocado (\u00bd):<\/strong> ~120 calories
Olive oil (1 tbsp):<\/strong> ~120 calories
Cherry tomatoes (5):<\/strong> ~10 calories<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Ingredients<\/h2>\n\n\n\n