{"id":442136,"date":"2024-12-12T09:17:59","date_gmt":"2024-12-12T09:17:59","guid":{"rendered":"https:\/\/health.theemtspot.com\/?page_id=442136"},"modified":"2024-12-20T10:56:14","modified_gmt":"2024-12-20T10:56:14","slug":"cabbage-and-carrot-slaw-wrap","status":"publish","type":"page","link":"https:\/\/www.theemtspot.com\/health\/blood-pressure\/recipes\/lunch\/cabbage-and-carrot-slaw-wrap\/","title":{"rendered":"Cabbage and Carrot Slaw Wrap Recipe"},"content":{"rendered":"\n
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\"Cabbage<\/figure>\n<\/div><\/div>\n\n\n\n

[cag-genesis-breadcrumb]<\/p>\n\n\n\n

Cabbage and Carrot Slaw Wrap<\/h1>\n\n\n\n

A light, crunchy, and blood pressure-friendly wrap perfect for a nutritious lunch or snack.<\/p>\n\n\n\n

This wrap features shredded cabbage, carrots, and a sesame-ginger dressing wrapped in a whole-grain tortilla for a flavorful and satisfying meal.<\/p>\n\n\n\n

Low in sodium and rich in fiber, this recipe supports heart health and helps maintain healthy blood pressure levels.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

<\/div>\n\n\n\n
Prep, cook, and total time<\/strong><\/th>Calories per serving<\/strong><\/th><\/tr><\/thead>
Prep Time:<\/strong> 10 minutes
Cook Time:<\/strong> None
Total Time:<\/strong> 10 minutes<\/td>		Approximately 200 calories<\/strong>
Whole-grain tortilla (1):<\/strong> ~120 calories
Cabbage (\u00bd cup):<\/strong> ~10 calories
Carrots (\u00bd cup):<\/strong> ~25 calories
Sesame-ginger dressing (1 tbsp):<\/strong> ~45 calories<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Ingredients<\/h2>\n\n\n\n