{"id":442641,"date":"2025-02-04T14:58:38","date_gmt":"2025-02-04T14:58:38","guid":{"rendered":"https:\/\/health.theemtspot.com\/?page_id=442641"},"modified":"2025-02-04T17:05:26","modified_gmt":"2025-02-04T17:05:26","slug":"almond-flour-brownies-3","status":"publish","type":"page","link":"https:\/\/www.theemtspot.com\/health\/blood-pressure\/recipes\/desserts\/almond-flour-brownies-3\/","title":{"rendered":"Almond Flour Brownies \u2013 Made with Unsweetened Cocoa Powder"},"content":{"rendered":"\n<div class=\"wp-block-genesis-blocks-gb-columns gb-slate-section-image-and-text-cta gpb-slate-image-text gb-layout-columns-2 gb-2-col-equal gb-has-custom-background-color gb-has-custom-text-color gb-columns-center alignfull\" style=\"padding-top:6em;padding-right:1em;padding-bottom:3em;padding-left:1em;background-color:#fee6ed;color:#1f1f1f\"><div class=\"gb-layout-column-wrap gb-block-layout-column-gap-2 gb-is-responsive-column\" style=\"max-width:1200px\">\n<div class=\"wp-block-genesis-blocks-gb-column gb-block-layout-column\"><div class=\"gb-block-layout-column-inner\">\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.theemtspot.com\/health\/wp-content\/uploads\/Almond-Flour-Brownies.jpg\" alt=\"Almond Flour Brownies\" class=\"wp-image-441843\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-genesis-blocks-gb-column gb-block-layout-column gb-is-vertically-aligned-center\"><div class=\"gb-block-layout-column-inner\"><p>[cag-genesis-breadcrumb]<\/p>\n\n\n\n<h1 class=\"wp-block-heading has-1-f-1-f-1-f-color has-text-color\" style=\"font-size:40px\">Almond Flour Brownies \u2013 Made with Unsweetened Cocoa Powder<\/h1>\n\n\n\n<p class=\"has-text-color has-1-f-1-f-1-f-color\" style=\"color:#1f1f1f\">Rich, fudgy, and naturally gluten-free, these almond flour brownies are made with unsweetened cocoa powder for a deep chocolate flavor. A heart-healthy treat with no refined flour.<\/p>\n\n\n\n<p class=\"has-text-color has-1-f-1-f-1-f-color\" style=\"color:#1f1f1f\">Almond flour provides a boost of healthy fats and nutrients that help support balanced blood pressure. These brownies are the perfect indulgence without excessive sodium or processed ingredients.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>Prep, bake, and total time<\/strong><\/th><th><strong>Calories per serving<\/strong><\/th><\/tr><\/thead><tbody><tr><td><strong>Prep Time:<\/strong> 10 minutes<br><strong>Bake Time:<\/strong> 25 minutes<br><strong>Total Time:<\/strong> 35 minutes<\/td><td><strong>Approximately 150 calories per brownie<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cup almond flour<\/li>\n\n\n\n<li>\u00bd cup unsweetened cocoa powder<\/li>\n\n\n\n<li>\u2153 cup honey or pure maple syrup<\/li>\n\n\n\n<li>2 eggs<\/li>\n\n\n\n<li>\u00bc cup coconut oil or olive oil<\/li>\n\n\n\n<li>1 teaspoon vanilla extract<\/li>\n\n\n\n<li>\u00bd teaspoon baking soda<\/li>\n\n\n\n<li>\u00bc teaspoon sea salt (optional)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Instruction<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Preheat oven to 325\u00b0F (165\u00b0C) and grease an 8&#215;8-inch baking pan.<\/li>\n\n\n\n<li>In a bowl, whisk together almond flour, cocoa powder, baking soda, and salt.<\/li>\n\n\n\n<li>In a separate bowl, beat eggs, honey (or maple syrup), coconut oil, and vanilla extract.<\/li>\n\n\n\n<li>Combine wet and dry ingredients, stirring until smooth.<\/li>\n\n\n\n<li>Pour batter into the greased pan and spread evenly.<\/li>\n\n\n\n<li>Bake for 22\u201325 minutes or until a toothpick comes out with a few moist crumbs.<\/li>\n\n\n\n<li>Let brownies cool before slicing and serving.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Photos<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img decoding=\"async\" data-id=\"441843\" src=\"https:\/\/www.theemtspot.com\/health\/wp-content\/uploads\/Almond-Flour-Brownies-1.jpg\" alt=\"Almond Flour Brownies\" class=\"wp-image-441843\"\/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Extra tips<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Flavor variations<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Nutty Twist:<\/strong> Stir in chopped walnuts or almonds for extra crunch.<\/li>\n\n\n\n<li><strong>Chocolate Boost:<\/strong> Add dark chocolate chips for an extra rich taste.<\/li>\n\n\n\n<li><strong>Spiced Delight:<\/strong> Mix in a pinch of cinnamon or cayenne for warmth.<\/li>\n<\/ul>\n\r\n\t\t\t<div id=\"daexthefu-container\"\r\n\t\t\t\tclass=\"daexthefu-container daexthefu-layout-side-by-side 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class=\"daexthefu-successful-submission-text\">Thanks for your feedback!<\/div>\r\n\r\n\t\t\t<\/div>\r\n\r\n\t\t\t","protected":false},"excerpt":{"rendered":"<p>These almond flour brownies are rich, fudgy, and naturally gluten-free. Made with unsweetened cocoa powder, they are a perfect low-sodium treat.<\/p>\n","protected":false},"author":2,"featured_media":442654,"parent":442651,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_helpful_status":1,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[735],"class_list":["post-442641","page","type-page","status-publish","has-post-thumbnail","hentry","category-desserts"],"_links":{"self":[{"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/pages\/442641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/comments?post=442641"}],"version-history":[{"count":0,"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/pages\/442641\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/pages\/442651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/media\/442654"}],"wp:attachment":[{"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/media?parent=442641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/categories?post=442641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}