{"id":442647,"date":"2025-02-04T15:08:47","date_gmt":"2025-02-04T15:08:47","guid":{"rendered":"https:\/\/health.theemtspot.com\/?page_id=442647"},"modified":"2025-02-04T17:05:34","modified_gmt":"2025-02-04T17:05:34","slug":"roasted-peach-halves-with-yogurt","status":"publish","type":"page","link":"https:\/\/www.theemtspot.com\/health\/blood-pressure\/recipes\/desserts\/roasted-peach-halves-with-yogurt\/","title":{"rendered":"Roasted Peach Halves \u2013 Topped with a Dollop of Yogurt"},"content":{"rendered":"\n
\n
\n
\"Roasted<\/figure>\n<\/div><\/div>\n\n\n\n

[cag-genesis-breadcrumb]<\/p>\n\n\n\n

Roasted Peach Halves \u2013 Topped with a Dollop of Yogurt<\/h1>\n\n\n\n

Enjoy the natural sweetness of roasted peaches, caramelized to perfection and topped with creamy yogurt for a blood pressure-friendly dessert. This simple yet elegant treat is full of potassium and antioxidants, making it a heart-healthy way to satisfy your sweet cravings.<\/p>\n\n\n\n

With no added salt or refined sugar, this light and nutritious dessert is a guilt-free indulgence.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

<\/div>\n\n\n\n
Prep and total time<\/strong><\/th>Calories per serving<\/strong><\/th><\/tr><\/thead>
Prep Time:<\/strong> 5 minutes
Cook Time:<\/strong> 15 minutes
Total Time:<\/strong> 20 minutes<\/td>		Approximately 150 calories per serving<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Ingredients<\/h2>\n\n\n\n
    \n
  • 2 ripe peaches, halved and pitted<\/li>\n\n\n\n
  • 1 teaspoon honey or pure maple syrup<\/li>\n\n\n\n
  • \u00bd teaspoon ground cinnamon<\/li>\n\n\n\n
  • 1 teaspoon coconut oil or olive oil<\/li>\n\n\n\n
  • \u00bd cup unsweetened Greek yogurt<\/li>\n\n\n\n
  • Chopped almonds or walnuts for garnish (optional)<\/li>\n<\/ul>\n\n\n\n
    \n\n\n\n

    Instruction<\/h2>\n\n\n\n
      \n
    1. Preheat oven to 375\u00b0F (190\u00b0C) and line a baking sheet with parchment paper.<\/li>\n\n\n\n
    2. Brush the peach halves with coconut or olive oil, then drizzle with honey and sprinkle with cinnamon.<\/li>\n\n\n\n
    3. Place peaches cut-side up on the baking sheet and roast for 15 minutes, until caramelized and tender.<\/li>\n\n\n\n
    4. Remove from the oven and let cool slightly.<\/li>\n\n\n\n
    5. Top each peach half with a dollop of Greek yogurt and garnish with chopped nuts if desired.<\/li>\n\n\n\n
    6. Serve warm and enjoy.<\/li>\n<\/ol>\n\n\n\n

      Photos<\/h2>\n\n\n\n
      \n
      \"Roasted<\/figure>\n<\/figure>\n\n\n\n

      Extra tips<\/h2>\n\n\n\n

      Flavor variations<\/h3>\n\n\n\n
        \n
      • Vanilla Infusion:<\/strong> Add a splash of vanilla extract to the yogurt for extra depth.<\/li>\n\n\n\n
      • Nutty Crunch:<\/strong> Sprinkle crushed pecans or pistachios for added texture.<\/li>\n\n\n\n
      • Berry Boost:<\/strong> Serve with a handful of fresh raspberries or blueberries.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

        A warm, comforting dessert featuring caramelized peaches, cinnamon, and a dollop of Greek yogurt for a light and refreshing treat.<\/p>\n","protected":false},"author":2,"featured_media":442672,"parent":442651,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[735],"class_list":["post-442647","page","type-page","status-publish","has-post-thumbnail","hentry","category-desserts"],"_links":{"self":[{"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/pages\/442647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/comments?post=442647"}],"version-history":[{"count":0,"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/pages\/442647\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/pages\/442651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/media\/442672"}],"wp:attachment":[{"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/media?parent=442647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theemtspot.com\/health\/wp-json\/wp\/v2\/categories?post=442647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}