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Home » Blood Pressure » Recipes » Lunch

Shrimp And Avocado Salad

Diana Campbell, RDN

Diana Campbell, RDN | Feeding Hearts, Lifting Health
Last update: February 16, 2023

This shrimp and avocado salad is a refreshing and satisfying meal that’s perfect for a blood pressure-friendly lunch.

Shrimp And Avocado Salad

Shrimp And Avocado Salad

This salad is not only delicious but also packed with nutrients that are good for your heart.
The combination of juicy shrimp, creamy avocado, and crunchy veggies makes for a satisfying and refreshing meal.
Plus, it's quick and easy to prepare, making it perfect for a busy weekday lunch.
Print Recipe Pin Recipe
Prep Time 15 mins
Course Lunch
Servings 4
Calories 300 kcal

Ingredients
  

  • 1 lb cooked shrimp, peeled and deveined
  • 2 ripe avocados, diced
  • 1 red bell pepper, diced
  • 1/2 red onion, thinly sliced
  • 2 cups mixed greens
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup freshly squeezed lime juice
  • 2 tbsp extra-virgin olive oil
  • 1 tsp honey
  • Salt and pepper to taste

Instructions
 

  • In a large bowl, whisk together the lime juice, olive oil, honey, salt, and pepper to make the dressing.
  • Add the shrimp, avocado, red bell pepper, red onion, mixed greens, and cilantro to the bowl and toss to combine.
  • Serve immediately or chill in the refrigerator until ready to eat.

NOTE

  • If using pre-cooked shrimp, make sure it’s thawed before adding it to the salad.
  • Feel free to customize the salad with your favorite veggies and herbs.
  • To make the salad more filling, you can add a serving of cooked quinoa or brown rice.

More photos

Shrimp And Avocado Salad
Shrimp And Avocado Salad

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Diana Campbell, RDN

About Diana Campbell, RDN

Diana Campbell is a New York-based nutritionist, blogger, and healthy cooking enthusiast who specializes in sharing blood pressure friendly recipes. With a passion for nutritious and delicious food, Diana combines her expertise in nutrition and her love for healthy cooking to create recipes that help others manage their BP.

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Deepen Your Knowledge of Blood Pressure

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