Healthy and delicious Steel Cut Oatmeal with Apples and Cinnamon – a heart-healthy breakfast that’s packed with fiber and anti-inflammatory ingredients for great blood pressure.
Steel Cut Oatmeal With Apples And Cinnamon
Breakfast is the most important meal of the day, and what better way to start it than with a heart-healthy and delicious bowl of Steel Cut Oatmeal with Apples and Cinnamon! Not only is this breakfast recipe packed with fiber and anti-inflammatory ingredients that are great for your blood pressure, but it's also incredibly satisfying and will keep you full until lunchtime.The combination of steel-cut oats, diced apples, and a sprinkle of cinnamon creates a perfect balance of sweet and nutty flavors that will leave you feeling warm and comforted. This recipe is incredibly easy to make and is perfect for busy mornings, giving you a nutritious meal that will keep you energized throughout the day.So, why not try our Steel Cut Oatmeal with Apples and Cinnamon recipe today and enjoy the health benefits that come with it? Your taste buds and body will thank you!
Ingredients Â
- 1 cup steel cut oats
- 2 cups water
- 1 cup milk
- 2 apples, peeled and diced
- 1 tsp cinnamon
- 1 tbsp honey
- Pinch of salt
InstructionsÂ
- In a large saucepan, bring the water and milk to a boil.
- Stir in the steel cut oats, diced apples, cinnamon, and salt.
- Reduce the heat to low and simmer for 20-25 minutes, stirring occasionally.
- Once the oats have absorbed most of the liquid, remove from heat and stir in honey.
- Serve hot and enjoy!
NOTE
- Steel cut oats take longer to cook than rolled oats, so make sure to plan accordingly.
- For a creamier texture, use all milk instead of water.
- Adjust the sweetness to your liking by adding more or less honey.
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