If you have a chronic heart disease, technology may help you stay healthy. Here are the best heart disease apps to monitor your health with ease.
- There is a significant relationship between heart health and blood pressure. High BP may cause heart failure.
- You may use heart disease apps to measure your physical activity, heart rate, and weight.
- Some heart health apps may connect you to CPR or medical professionals during a cardiac emergency.
Apps have become an integral aspect of our lives, and there’s no doubt that they can help manage heart health. Some apps are designed specifically to help you stay healthy and manage your cardiovascular risk, while others are more general health tools.
Moreover, some apps cater to lowering blood pressure. These apps are useful in monitoring current health.
They include features to help you improve your cardiovascular health by reducing your risk of heart disease by supporting a healthier lifestyle. Keep reading to learn about the best heart disease apps.
How Do Apps Help In Managing Heart Health?
Heart health is a topic that is of great importance to many people. One way that apps can help manage heart health is by providing information on different heart health topics.
Some of the most popular heart health apps provide users with data on their exercise habits and can help them track their progress over time. Heart health apps may allow users to track their weight, BMI, fitness goals, pulse pressure, and more.
Wearing a heart rate monitor or using a similar app while exercising is beneficial in maintaining a steady heart rate. Apps like heart rate monitors can help users keep track of their heart rate and ensure it is within a safe range.
This is useful in being proactive about your health, whether you have heart issues or high blood pressure.
Choosing The Right Heart Health App For You
If you’re on the hunt for an app to help you keep your heart health in check, there are a few things to consider. First, the app should have a wide range of features to cover everything from tracking your heart rate to logging food intake.
Some apps offer general information about heart health, while others focus on specific topics such as cholesterol levels or offer blood pressure charts.
Second, the app should be easy to use and provide clear instructions. Ensure the app has a good user interface and is well-designed, so it’s easy to find and follow your progress.
Consider the features of the app. Some apps include features such as exercise tracking or diet recommendations. Other apps may provide basic blood pressure tracking and heart rate but lack additional features.
It is important to decide what features are important to you before making a purchase. Be sure to read user reviews before making a purchase.
This will help you determine which apps are reliable and which may not be compatible with your device or provide accurate information.
Additionally, it is helpful to see if other users have had positive or negative experiences with the app. This information may help you decide if the app is right for you.
Best Apps For Heart Disease
Here are the best heart disease apps to choose from for better health.
My Cardiac Coach
My cardiac coach takes into account your fitness level and blood pressure. Moreover, the app also has a personalised recovery tool kit. You may use the in-build progress trackers to monitor BP, weight, and heart health. The app will also remind you to take medications.
Pulsepoint is an app that was created to help people with heart health. The app shows what services are nearby on a map. If you’re in an emergency, you may alert CPR-trained bystanders registered on the app that you need help.
The app also has features like tracking your health and sending reminders to take medications. Download the app from Google Play or the Apple store.
Instant Heart Rate
The app can transform your phone’s camera into a heart-rate monitor, displaying readings within ten seconds. You can record your heartbeat per minute and also note what you were doing when the test was taken.
Trusted by UCSF for cardiology research training top institute, the app is reliable in moments of emergency.
Smart Blood Pressure
High blood pressure (BP) is among the most important risk factors for cardiovascular disease. Hypertension may result in heart attack and stroke. It has been causing severe health issues and leading to a high mortality rate.
This one can sync your data from blood pressure measurement devices through either Apple HealthKit or Microsoft HealthVault. You may record your blood pressure and weight to see any changes in your health over time.
This app makes it easy to share medical information with your doctor. You must get regular health checkups done when suffering from heart or blood pressure issues. Meanwhile, also keep a check on your blood pressure at home.
This app is perfect for those who are looking to improve their heart health and track their progress. Cardiio also includes features about your heart rate when doing guided workouts designed to help you achieve your fitness goals.
This is ideal to be aware of your resting heart rate, endurance, and heart performance over time. In addition, the app has an interval training circuit to work on your health through aerobic activities.
FibriCheck is a simple app to give you readings similar to an echocardiogram (ECG). The app uses your phone’s camera and light sensor to take a picture of your chest and then uses computer algorithms to determine your heart rhythm.
If the result is an irregular rhythm, FibriCheck will let you know quickly after a one-minute reading whether your heart rhythm is normal or not. FibriCheck is available for free with some in-app purchases.
Heart health is something that everyone should be concerned about, and there are a variety of ways that apps can help manage it using technology. One way apps can help manage heart health is by providing information on different topics.
They also help track heart rate, diet, food intake, weight, and physical activity. People with heart disease require physical activity tracker apps to track their daily activity levels and see how they change over time.
By using these apps, you can learn about different aspects of heart health and make improvements to your overall health.
Wu, Chen-Yi, and Hu, Hsiao-Yun, PhD. “High Blood Pressure and All-Cause and Cardiovascular Disease Mortalities in Community-Dwelling Older Adults” 2015 Nov; 94(47): e2160. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5059018/#:~:text=High%20blood%20pressure%20(BP)%20is,the%20leading%20cause%20of%20mortality.&text=Approximately%2054%25%20of%20strokes%20and,are%20attributable%20to%20high%20BP.
Health essentials. “How a Heart Rate Monitor Can Be Beneficial to Your Workouts” January 15, 2021 / Sports Health & Fitness. https://health.clevelandclinic.org/serious-about-your-workouts-get-a-heart-rate-monitor/