EMT Spot: A One-Stop Knowledge Bundle For All Your Heart Queries!
Do you know that more people die of cardiovascular disease yearly than cancer, diabetes, and lung disorders combined? Your delicate heart needs total care, and that’s why you need an all-in-one spot to know everything about your blood pressure and heart health.
Blood Pressure Guides [START HERE]
Wondering what your blood pressure reading is directly translating into? Right away, check it out here.
A Complete Blood Pressure Chart: Normal, Elevated, High
Blood pressure may change due to many factors, such as age and activity level. Learn how to monitor blood pressure with this complete blood pressure chart.
Best And Most Accurate Blood Pressure Monitors
Do you know hypertension is a silent killer because you won’t know until you check your blood pressure? Here are the best blood pressure monitors for you.
Best Natural Supplements To Lower Blood Pressure
If you can reduce the risk of getting a heart attack, why wait until something goes wrong? Here are the best supplements to lower blood pressure.
Low Blood Pressure (Hypotension)
Find out what causes low blood pressure, resulting in hypotension. Learn how to treat and prevent it with some healthy lifestyle choices and habits.
High Blood Pressure (Hypertension)
Learn how high blood pressure can affect your health and some of the things that may trigger it. You will also find ways to manage and control it effectively.
How To Lower Blood Pressure?
High blood pressure may affect your life if you’re not eating well and monitoring your health. Here are some practical ways to lower your blood pressure.
Best Foods, Herbs and Spices to Lower Blood Pressure
Do you struggle with high blood pressure? Learn about the best foods, herbs and spices to lower blood pressure and enjoy a normal life.
Browse Categories
Blood Pressure News
Stay up-to-date with the latest news and breakthroughs in blood pressure management and treatment.
BP Monitors Reviews
Stay on top of your blood pressure readings with our selection of high-quality, reliable and user-friendly blood pressure monitors, available in various forms to suit your needs.
BP Supplements Reviews
Explore our range of blood pressure supplements, made from natural and effective ingredients, to help support and maintain healthy blood pressure levels in a convenient and easy-to-take form.
Why You Should Understand Your Blood Pressure Score?
Unlike other diseases, anything involving your heart needs an instant resolution because it may sometimes be between life and death. Here are four reasons you should be able to assess your own blood pressure score.
Predicts your life expectancy
Blood pressure is a direct indicator of your heart health, and even in some cases, it could even predict your life expectancy.
Between life or death
Too low blood pressure and too high blood pressure mean your life is in danger and needs immediate medical assistance.
It keeps varying
There is nothing like a perfect score because it may vary between low and high in a single day. Therefore you need to know what these values are translated into.
Have a healthy life
If you understand your blood pressure scores, then you can easily assess your heart health and, accordingly, decide on your diet, exercise, and lifestyle.
Most Common Blood Pressure Readings
Here are some of the most common reading ranges you might stumble upon while checking your blood pressure.
Blood Pressure Friendly Recipes
Discover delicious and heart-healthy meals with our collection of blood pressure friendly recipes, designed to help you manage and lower your numbers while satisfying your taste buds.
Latest On Blog
Wondering where to start on a healthy heartier tomorrow? Here are a few things for happy heart health!
Blood Pressure 911 Review: Can This Be The 911 For Your Heart?
Don’t let high blood pressure control your life; instead, let Blood Pressure 911 take control of your heart. Check out this review to explore more.
Circula BP Review: A Proven Blood Pressure Supplement?
Take control of your blood pressure today with Circula BP. Check out this review and learn the difference this product offer for your well-being. More here.
Can Inspiratory Breath Training Devices Manage High Blood Pressure?
Want to breathe better to lower your blood pressure? Check how Inspiratory Breath Training Device can help you achieve both simultaneously without drugs.
5 Best Blood Pressure Monitoring Apps To Download For Free
To make your blood pressure monitor smart, you need a mobile app. Check this article to explore the top 5 blood pressure monitoring apps for your mobile.
How Do I Know If My Blood Pressure Monitor Is Accurate?
Did you know a faulty blood pressure monitor increases heart attack risk by 40%? Learn how to ensure your blood pressure monitor is accurate here.
Can I Use A Blood Pressure Monitor If I Have A Pacemaker?
Ensure your health and safety by learning how to use a blood pressure monitor with a pacemaker. Check this article for expert tips and guidance. More here.
Can I Use A Blood Pressure Monitor If I’m Pregnant?
If you’re pregnant and want to monitor your blood pressure at home, read our article for guidelines and factors to consider when choosing a monitor.
Can I Use A Blood Pressure Monitor If I Have Atrial Fibrillation?
Atrial fibrillation (AFib) is classified by irregular heartbeat and poor blood flow. So, is using a blood pressure monitor for AFib patients safe? More here.
