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Roasted Peach Halves – Topped with a Dollop of Yogurt
Enjoy the natural sweetness of roasted peaches, caramelized to perfection and topped with creamy yogurt for a blood pressure-friendly dessert. This simple yet elegant treat is full of potassium and antioxidants, making it a heart-healthy way to satisfy your sweet cravings.
With no added salt or refined sugar, this light and nutritious dessert is a guilt-free indulgence.
| Prep and total time | Calories per serving |
|---|---|
| Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes | Approximately 150 calories per serving |
Ingredients
- 2 ripe peaches, halved and pitted
- 1 teaspoon honey or pure maple syrup
- ½ teaspoon ground cinnamon
- 1 teaspoon coconut oil or olive oil
- ½ cup unsweetened Greek yogurt
- Chopped almonds or walnuts for garnish (optional)
Instruction
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Brush the peach halves with coconut or olive oil, then drizzle with honey and sprinkle with cinnamon.
- Place peaches cut-side up on the baking sheet and roast for 15 minutes, until caramelized and tender.
- Remove from the oven and let cool slightly.
- Top each peach half with a dollop of Greek yogurt and garnish with chopped nuts if desired.
- Serve warm and enjoy.
Photos
Extra tips
Flavor variations
- Vanilla Infusion: Add a splash of vanilla extract to the yogurt for extra depth.
- Nutty Crunch: Sprinkle crushed pecans or pistachios for added texture.
- Berry Boost: Serve with a handful of fresh raspberries or blueberries.
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