This baked salmon with lemon and herbs recipe is not only heart-healthy, but it’s also a flavor-packed meal that’s easy to make for dinner tonight.
Baked Salmon With Lemon And Herbs
If you're looking for a healthy and flavorful dinner idea, then look no further than this baked salmon with lemon and herbs recipe. The combination of zesty lemon, fragrant herbs, and perfectly cooked salmon make for a mouthwatering meal that's sure to impress. Plus, it's loaded with heart-healthy omega-3 fatty acids, making it a great choice for those with high blood pressure or other heart health concerns. So let's get cooking and dive into this delicious recipe!
Ingredients Â
- 4 salmon fillets (about 6 ounces each)
- 1 lemon, thinly sliced
- 1/4 cup fresh parsley, chopped
- 2 tablespoons fresh dill, chopped
- 2 tablespoons olive oil
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
InstructionsÂ
- Preheat oven to 400°F.
- Line a baking sheet with parchment paper.
- In a small bowl, whisk together olive oil, Dijon mustard, salt, and pepper.
- Place salmon fillets on the prepared baking sheet and brush with the olive oil mixture.
- Arrange lemon slices on top of the salmon fillets.
- Sprinkle fresh parsley and dill over the top of the salmon fillets.
- Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Serve hot and enjoy!
NOTE
- Make sure to buy salmon fillets with the skin still on to help keep the fish moist during cooking.
- You can use any herbs you like in this recipe, such as thyme, rosemary, or basil.
- For added flavor, you can also sprinkle some garlic powder or onion powder on top of the salmon fillets before baking.
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