News

Discover why dietitians name pistachios the #1 nut for lowering blood pressure. Learn about their powerful nutrients and how to enjoy them daily.

Discover the 5 best whole grains for managing high blood pressure. A dietitian explains the science behind how fiber, magnesium & potassium help.

Struggling to eat heart-healthy on a budget? These 8 dietitian-approved canned foods help manage blood pressure while offering convenience and nutrition.

New data shows women achieve target BP faster and have fewer cardiovascular events over 3 years. Read the latest insights in antihypertensive therapy by sex.

New data shows racial disparities in hypertension care engagement. Black patients had higher SDM scores and greater BP reduction over 12 months.

New trial shows both low- and high-BP avoidance methods lead to similar cognitive outcomes after surgery. Find out what this means for older patients.

Johns Hopkins researchers discover that hydrogen sulfide—linked to flatulence—can dilate blood vessels and lower blood pressure. See how gut health affects heart health.

A JAMA-published trial finds that zilebesiran, an RNA-based injection, reduces BP for six months. Learn how it could change hypertension treatment.

Spinach is packed with nitrates, potassium, and antioxidants that relax blood vessels. See how it helps manage hypertension naturally and effectively.

Children exposed to smoking in the womb have significantly higher blood pressure. See the results from a major Australian longitudinal study.